INTRODUCING ALWAYS EAT AFTER 7PM

THE REVIEWS

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"Couldn't wait to, not only finish the book, but actually apply the new nuggets to my dieting journey.  FINALLY there is someone who feels me on the foodie level. The author,  Joel Marion, knows how to have his cake and eat it too.  In this treasure chest of myth busting nuggets, he gives you the permission to "DEFINITELY break the rules."  In fact, chapter four is my favorite, as it allows me to snack BEFORE I go to bed, even AFTER eating dinner already (even includes a list of "pre-bedtime snacks" equipped with a breakdown of WHY they are the good snacks to eat pre-bed)
Oh- and then you want to talk about the recipes ????!! YUMMMY  .... Diana Keuilian shared her amazing flavor combinations and a "Quick tip" in each recipe to add to your kitchen arsenal.  My favorite part about this diet over all other diets is that I can be naughty in the kitchen late at night, while creating a nice body in the meantime ;) . For a foodie like me I didn't think twice when I read the title before purchasing it. And honestly I thought if anything I'll just skip right to the recipes ( as I usually do ) ! I read the content this time- and it has been legitimately applicable to my old eating beliefs. Thank you for this goodie!" - katrina gaines(verified purchase)

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"Wow! This diet has super exceeded my expectation, and I cannot believe the mouthwatering taste of each of these recipes. It must have taken years to develop and perfect the recipes in this diet because not only am I losing weight by the day, I am also loving the sustainability and the flexibility of eating after 7 PM. Thank you so much for taking the time and effort to create such an amazing diet with awesome delicious recipes. I recommend this diet to all my family and friends and anyone who reads this. Thank you again!" nicole L (verified purchase)